January 4, 2009

Do SOMETHING every day

The only way for me to get somewhere is to do something every single day. The first three months focus will be on basic training, no fun. Stretching is mandatory and the rest is more or less based on which parts of the body that feels OK...

Tried some cartwheeling this week but I'm just too weak and stiff sideways so to make it possible to practice I just use the open style from capoeira - overview here:

http://en.wikipedia.org/wiki/Cartwheel_(gymnastics)

Some inspiration:

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